PiZzA!!!

There is something about the word "pizza" that can really trigger our mouth to water and begin to crave the delicious taste of cheese and sauce in our mouth.  Unfortunately, as your trainer I must highly recommend you to avoid 90% of the pizzas out there. However, there are some that can be delicious and healthy! Malawi's Pizza in the Riverwoods has healthy choices for pizza, but I am also going to give you a recipe of a delicious healthy pizza!

You can either buy a whole wheat pizza crust or make the recipe

After having the crust use the following toppings to put on top. 

Real tomato marinara sauce

Low fat skim milk cheese

Roasted chicken

Sliced tomatoes

Baby spinach

Basil

This pizza is so delicious! It has two and half servings of veggies on it, one serving of dairy, one serving of protein and two grains.  Try it! You will not regret it!