Post Cleanse Thoughts

After completing this specific cleanse, I think it's a great idea to do every once in a while. The first day was horrible, but by the end I felt great.  I could feel a huge difference in just a few days. As long as people do it safely, I think it's a great way to cleanse your body and lose a couple pounds.

Your stomach will shrink a little bit, so it's important to not to binge when you are done. I think it should be the turning over of a new leaf of finding more ways to eat healthier. 

Let me know if you want help figuring it out!